Change and Transformation

Spring is usually considered the time of hope, promise and renewal but, it all starts in autumn. Autumn is the time of death that will bring life; the beginning of change and transformation. It’s time to let go, just like the leaves that have hung on to the trees through the summer’s heat, drought and storms. Now is the time to release and dance in the winds of change.

To have something new, start by clearing out the physical clutter. It’s a long winter in Canada, you don’t want to look at that clutter for the next six months. Start your personal “weekly give away”; give away at least one thing a week. If you do this between now and spring, at least 20 people will benefit from your generosity.

Spend some quality time thinking about what you want to have in your life next spring. If you’re not living your “ideal life”, what do you need to change? What beliefs, thought patterns and even relationships do you need to release to discover your dreams and desires so that you create the life you really want?

I must warn you, this could get messy. To clean a closet, everything must come out into the room. Every piece is evaluated: does it have negative memories or energy, does it serve me and do I even want it? Is it contributing to my dreams and desires? All the items going back into the closet must be needed, necessary and add value.

Re-structure the order of things and you will automatically re-structure the order in your mind. Sorting out a closet will often clear a problem from your mind to find an unexpected solution, expanded freedom and a new way of thinking.

Send me your “renewal and transformation” stories; I would love to hear them.

To Your ZEST!


October 27, 2012

ZEST! Power Stories

Don’t you just love hearing stories about women who have ZEST? I think about the women who leave their home country, their friends and family to settle in a new land. They often don’t know the language, the customs and the expectations but they want to have a better life. Their stories of courage, character and spirit are always fascinating, heartwarming and uplifting.

Reflecting on the stories of ZEST! power & perseverance in your own life is a sure way to awaken your ZEST! This can be done alone but it’s so much more fun to share our stories. Gather a few friends together. Look back on your life and find the time when you felt most powerful; when you felt filled with your powerful ZEST! (whatever you define as ZEST!) What power-filled ZEST! stories come to mind?  Stay in that story until you can feel it in your body. Write it down. Share it.

In your ZEST! stories the person you were born to be emerges renewed and power-filled. When you are in your ZEST! you wear no masks; you are your authentic self.

Hold the ZEST! and you will expand your ZEST!. This is important because it is your powerful woman with ZEST! who has the courage to dream. It is your powerful woman with ZEST! who makes your dreams come true.

We are very good at replaying the pain tapes now let’s start practicing replaying the power-filled ZEST! tapes. Thinking and talking about power-filled ZEST! stories is a gain in energy.

Send me your power-filled ZEST! stories; I would love to hear them.

To Your ZEST!